Adult Co-Ed Soccer League - Spring 2026
Glen Rock United invites adult recreational soccer players aged 19 and older to join the Club’s recreational co-ed soccer league.
Click here for the league's Rules of Competition. All players must read and understand the Rules of Competition.
Format: We play 7 v 7 on a small size field with 6' x 12' goals. Matches are two 25-minute halves with a 5-minute halftime break. All matches are officiated by two certified referees.
Teams: Teams are comprised of 9–14 players with a minimum of 2-3 women per team. All teams must have a captain.
Team Brackets: Teams will be placed into a more competitive (Division 1) or less competitive (Division 2) bracket depending on the prior season's standings. For new teams to the league, the league commissioner will conduct a brief interview with the team captain to ensure proper bracketing.
Player Eligibility:
- Aged 19 years or older
- Must register and pay using the TeamSnap online registration process - NO EXCEPTIONS
Register as an Individual or as Part of a Team:
- Players registering as part of a team must know their team captain’s name and include it as part of the registration process
- Players registering as individuals will be rostered to a team by the Adult League Commissioner and notified of team placement approximately 10 days before the start of the season.
Season: The 10-match season opens Sunday, March 8th and ends Sunday, May 31st, with the championships on Sunday, June 7th. There are no matches April 5th (Easter Sunday), May 10th (Mother's Day), and May 24th (Memorial Day weekend).
Day/Time/Location: Matches are played Sunday evenings on the Glen Rock High School stadium field (artificial turf), with 4:45pm, 5:45pm, 6:45pm or 7:45pm kickoff times.
Cost: The early registration fee is $175/player (through February 1st) and the regular registration fee is $210/player (starting February 2nd) for the 10-match season plus playoffs. Registration fee includes team jersey, referee fees, all match equipment, and end-of-season gathering at a local pub.
Player Equipment: The League provides each captain with their team's jerseys for the season. Players are responsible for shorts, cleats, socks & shin guards. Turf shoes and shin guards are strongly recommended.
Questions? Please contact the Adult League Commissioner at adultsoccerleague@glenrocksoccer.org.