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      • Adult League Fall 2025
      • Adult Fall Pickup
      • Schedule/Standings: Div 1
      • Schedule/Standings: Div 2
      • Spring 2025 Champions
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      • Coach Registration
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  • Home
  • Youth Programs
    • Recreational Soccer
    • Competitive Soccer
    • Pre-Travel Academy
    • Soccer Camps
    • Scholarship
  • Adult League
    • Adult League Fall 2025
    • Adult Fall Pickup
    • Schedule/Standings: Div 1
    • Schedule/Standings: Div 2
    • Spring 2025 Champions
  • Coach Information
    • Coach Registration
  • Resources
  • Calendar
  • About Us
    • Mission
    • Board of Directors
    • Club Meeting Schedule
    • History
    • Photo Galleries
    • Contact Us

Adult Co-Ed Soccer League - Fall 2025

Glen Rock United invites adult recreational soccer players aged 19 and older to join the Club’s recreational co-ed soccer league. 


New for Fall 2025 - Pickup Soccer on Sunday afternoons before the start of League play. Click here for more information.


Click here for the league's Rules of Competition. All players must read and understand the Rules of Competition.


Format: We play 7 v 7 on a small size field with 6' x 12' goals. Matches are two 25-minute halves with a 5-minute halftime break. All matches are officiated by two certified referees. 


Teams: The league will contain 8-12 teams. Teams are comprised of 9–14 players with a minimum of 1-2 women per team. All teams must have a captain.


Team Brackets: Teams will be placed into a more competitive (Division 1) or less competitive (Division 2) bracket depending on the prior season's standings. For new teams to the league, the league commissioner will conduct a brief interview with the team captain to ensure proper bracketing.


Player Eligibility:

  1. Aged 19 years or older
  2. Must register and pay using the TeamSnap online registration process - no exceptions


Register as an Individual or as Part of a Team: 

  1. Players registering as individuals will be rostered to a team by the Adult League Commissioner and notified of team placement approximately 10 days before the start of the season. 
  2. Players registering as part of a team must know their team captain’s name and include it as part of the registration process


Season: The 10-match season opens Sunday, September 7th and ends Sunday, November 16th, with the championships on Sunday, November 23rd. There are no matches Sunday, October 12 (Columbus Day Weekend).


Day/Time/Location: Matches are played Sunday evenings on the Glen Rock High School stadium field (artificial turf), with 4:45pm 5:45pm, 6:45pm or 7:45pm kickoff times.


Cost: The early registration fee is $165/player through August 10th, and the regular registration fee is $200/player starting August 11th, for the 10-match season plus playoffs. Registration fees includes team jersey, referee fees, all match equipment, and end-of-season gathering at the Glen Rock Inn.


Player Equipment: The League provides each captain with their team's jerseys for the season. Players are responsible for shorts, cleats, socks & shin guards. Turf shoes and shin guards are HIGHLY recommended.


Questions? Contact the Adult League Commissioner at adultsoccerleague@glenrocksoccer.org. 

Rules of Competition

The Rules of Competition were last updated in August 2025.

Rules of Competition GRU Adult League (August 2025) (pdf)

Download

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